Web7 de feb. de 2024 · They’re made from plant-based ingredients, including oats, nuts, and pea protein powder. Each 1.8-ounce (50-gram) bar provides around 220–230 calories, … Web9 Healthy Foods That Are Actually Unhealthy. Granola: Despite being marketed as a healthy breakfast option, granola is often high in sugar and calories. Flavoured Yoghurt: Yoghurt is a great source of protein and probiotics, but flavoured varieties often have high amounts of added sugar. Smoothies: the store-bought smoothies are loaded with ...
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