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WebMar 30, 2024 · A weight-based recommended daily allowance (RDA) of 0.8 grams per kilogram of body weight. For a 140-pound person, that comes to 51 grams of protein each day. (You can convert your body weight from pounds to kilograms by dividing by 2.2; so, 140 pounds is 64 kg; multiplying this by 0.8 equals 51). Active people— especially those who … WebMar 23, 2024 · Hypercalcemia complications can include: Osteoporosis. If your bones continue to release calcium into your blood, you can develop the bone-thinning disease osteoporosis, which could lead to bone fractures, spinal column curvature and loss of height. Kidney stones. If your urine contains too much calcium, crystals might form in … WebLead is used to make paint last longer. Prior to World War II, heavily lead-based paints contained as much as 40% lead by dry weight. The amount of lead in household paint was … ultimate sleepover challenges